UNDERSTANDING YOUR HAIR

The hair growth cycle, explained.

A loose hair in your brush does not tell you the whole story of what is happening beneath the surface. Understanding the hair cycle gives you a little more context when you notice a change.

Anagen: the growing phase.

During anagen, the follicle actively produces a hair. Different hairs are at different points in the cycle, rather than all growing or shedding together.

Catagen: the transition.

The active growth phase ends and the follicle passes through a shorter transition. This is a normal part of the cycle, rather than a sign that a treatment is needed.

Telogen: the resting phase.

The follicle rests before the old hair is released. Changes in the proportion of hairs at rest can affect how much shedding you notice.

Exogen: shedding.

The old hair is released as part of the cycle. A persistent change in shedding or visible thinning deserves assessment, particularly with other scalp symptoms.

FROM OUR HEREFORD CLINIC

A conversation starts with you.

When you speak with us, start with your own experience: what looks or feels different, when you noticed it and what matters to you. Bring any medical advice you have already received. We can explain our services and their limits before you decide whether an appointment fits.

Ask your question

Sources & references

  • DermNet: hair shedding

This guide provides general information. It does not diagnose a hair or scalp condition or confirm suitability for treatment.