Shedding is part of the cycle.
Individual hairs grow, rest and shed at different times. Some loose hairs are normal. A persistent increase from your own usual pattern is more useful to notice than counting hairs after one wash.
Changes can have different triggers.
Illness, stress, weight changes and other factors may be relevant. A clinician can help assess the cause; do not stop prescribed medication because you suspect it may be involved.
When should I speak to my GP?
Ask for medical advice if shedding is persistent, worrying, sudden or patchy, or if it accompanies scalp pain or inflammation. Your GP can advise on investigations or referral if needed.
A calmer next step.
Keep a simple record of when the change began and any other symptoms. Once the cause is understood, a clinic conversation can explore whether the services offered are appropriate.
A conversation starts with you.
When you speak with us, start with your own experience: what looks or feels different, when you noticed it and what matters to you. Bring any medical advice you have already received. We can explain our services and their limits before you decide whether an appointment fits.
Ask your questionSources & references
- NHS: hair loss
This guide provides general information. It does not diagnose a hair or scalp condition or confirm suitability for treatment.